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The Healthy Mind - Healthy Body programme is currently held at The Triangle in Manchester City Centre.

Further groups will be starting in 2010 in Sheffield, Glossop and later, Liverpool.

They are held in the evenings, starting at 6:30pm and last approximately two hours.

New groups start regularly so please contact for availability.

Most people know why they are overweight and know what they should be eating, when they should be eating and different types of exercise they could be doing. However, knowing and doing are often a world apart.

As a Hypnotherapist and Life Coach, Gary has helped many people over the years to change their perceptions and practices of food and eating. Each week, different areas will be addressed using Hypnotherapy, NLP, Coaching and EFT (Emotional Freedom Technique). This programme now makes Gary’s work affordable and available to a wider audience.

One on one sessions are also available.

The programme is held one evening per week over a six week period. The sessions are informative, fun and interactive. During the sessions, you will receive hypnotherapy and coaching that normally cost £75.00 per session. These techniques are tried and tested. There are no weigh-ins and nobody is forced to “speak out” during the sessions. You will receive other materials such as Cds, access to books and gym memberships at reduced prices. There is no registration fee to pay and no hidden extras.