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Weight loss diets and slimming clubs help you to lose weight but then at the end of the process, you end up going back to your old eating habits and putting the weight back on.
By addressing your perceptions and habits with food and eating with hypnotherapy and NLP (Neuro-Linguistic Programming), you can make the changes you need to make very naturally, painlessly and permanently.
Healthy Mind - Healthy Body is a group weight loss programme over a six week period that utilises these techniques and more.
There are no weigh-ins, no special (or expensive) diet foods or supplements, just proven techniques that utilise your own ability.
Weight Loss diets are a short-term fix that rarely last!
The mind therapy techniques this programme is based around will not just help you to lose weight, they will change the way you eat forever!
At the end of the six weeks, old habits such as overeating, comfort eating, boredom eating and convenience eating and snacking will be gone. They will be replaced by a natural instinct to eat the right foods, in the right amounts, to maintain your body in a healthy manner.
Healthy Mind - Healthy Body is a new weight loss programme that utilises techniques from Hypnotherapy, NLP, Life Coaching and EFT.
This programme makes effective weight loss treatments more accessible and more affordable, while still achieving far more effective results that weight loss diets.
